Tomorrow is a new day
Start Your Therapy Journey in Sugarland, Texas
Kathy Morrow's Counseling Services
Do I need Therapy?
Some of the reasons someone might pursue therapy include:
-
Wanting to better cope with anxiety and stress
-
Wanting to improve mood and decrease feelings of sadness and depression
-
Wanting to process and move past painful life events such as trauma.
-
Wanting to overcome deep-seated worries and beliefs that have been haunting you for years
-
Wanting to set and keep healthy boundaries
-
Wanting to increase self-esteem and assertiveness
-
Wanting to improve interpersonal skills
-
Wanting to be a better parent, partner, or boss
-
Wanting support through grief, loss, and major life changes
-
Wanting support and guidance to overcome bad habits and implement/maintain goals
-
Wanting support and guidance with big life decisions
-
Wanting clarity and insight into life events and situations
Meet Kathy
Kathy brings a wealth of experience and compassion to her work as a mental health counselor. With a Bachelor of Arts in Psychology and English from the University of Southern California and a Master of Arts in Mental Health Counseling from Liberty University, Kathy’s journey reflects her deep commitment to helping others. A lifelong learner, she is trained in Acceptance and Commitment Therapy (ACT), Positive Discipline coaching for parents, and is pursuing certification in Adlerian Play Therapy. Rooted in her strong faith, Kathy integrates inner healing prayer and spirituality into sessions when desired, respecting each client’s autonomy and unique journey. Beyond her professional achievements, Kathy’s rich life experiences—ranging from her upbringing in Saudi Arabia, her career in journalism and law enforcement, to managing a successful dance studio—equip her with a well-rounded perspective. She is passionate about helping clients identify core issues, navigate life’s challenges, and move toward value-based living with resilience and hope.
My Approach In Therapy
No matter how discouraged, frustrated, confused, scared, or “stuck” you feel right now, Kathy is ready to help you take the first step toward change and mental wellness.
As a guide, encourager, and advocate, Kathy joins her clients on their personal journeys, wherever they happen to be. She desires to help others identify the core issues that have led them astray, guide them in a new direction, and support them as they pursue a path toward value-based living.
Kathy is trained in Acceptance and Commitment Therapy (ACT) and also incorporates many other therapeutic models in her work with clients.
She is also a certified coach in Positive Discipline method for parents and is working towards certification in Adlerian Play Therapy for children.
She is trained and practiced in inner healing prayer work and can incorporate faith into sessions if desired. Kathy is
open to exploring issues and interests related to faith and spirituality with her clients and believes this is an important component of mental health.
Most importantly, Kathy respects each person’s autonomy, recognizing each person is on their own
unique journey.
She believes that all people possess the ability to exert control over their behavior, emotions, thoughts, and social environment to achieve mental wellness and peace.
Whether you are looking for support and guidance to help you through a challenging season or situation, or are ready to overcome chronic issues, Kathy will be there for you.